ADULT TENNIS COACHING COURSES
For more information, timetables and online booking for term-time, adult evening courses, adult sunday workshops, social sessions and Tennis Xpress just click the buttons below.
Our courses for adults are structured on three levels:
Beginer/Improver Level 1 courses are for players with little, or
no, tennis experience. The course will primarily focus on technique and
will help you to develop an understanding of the game and the four main
strokes (serve, forehand, backhand and volley). The course provides
support to help players develop their own style and learn about
effective body movement for tennis. Level 1 courses may be taken more
than once to establish a springboard to level 2.
Intermediate Level 2 courses are for players with a sound tennis
background and for the ‘Rusty Rackets’ who have played tennis in the
past and who want to get back up to speed. These players can play,
sustain a rally, and score. The course will allow players to explore
effective techniques and aim to develop confidence in playing points.
Advanced Level 3 courses are for the more competent players
with match play experience. These courses aim to develop the player’s
tactical awareness, physical fitness and mental focus, using high
impact training drills and match play.
If you’re still unsure about which level is for you, please contact
the Tennis Centre on 020 8871 4706 or talk to an All Star coach in
person at the courts.